Sonam Kapoor shared a 3-ingredient wholesome snack for weight reduction.
Sonam Kapoor is one actor who by no means shies away from sharing weight loss program suggestions and health hacks from her private regime. On a number of events, she has talked about her struggles with Poly Cystic Ovarian Syndrome (PCOS) and the way she tweaked her weight loss program to keep away from sugar and processed meals to maintain the situation in examine. The self-confessed foodie is a powerful proponent of all issues wholesome and nutritious. Recently, she had posted on Instagram about how she begins her day with a glass of scorching water and lemon. And now, Sonam Kapoor has shared a fast snack for weight reduction made with simply three elements! Take a glance:
The weight-loss snack that Sonam Kapoor shared was initially from an Instagram web page known as @energy.zero, which shares diet suggestions and recipe concepts to eat more healthy. The easy snack comprised simply three elements – a complete tomato, half an avocado and a few lemon-flavoured pepper. All you could do is just wash and minimize up the contemporary produce into small cubes, sprinkle the flavouring and dig in!
The caption revealed that it was a easy snack that could possibly be whipped up very quickly and likewise had minimal calories. The actual diet worth of the easy dish was 142 energy, with 11 grams of carbohydrates, 2 grams of protein and 11 grams of fats. Tomatoes are additionally thought of fairly good for weight reduction, as they suppress the urge for food and assist the physique keep hydrated with their excessive water content material. Avocados too are mentioned to be excessive in fibre and likewise assist enhance metabolism ranges.
We hope to see Sonam Kapoor share extra wholesome suggestions and engaging recipes for weight reduction. On the work entrance, Sonam Kapoor was final seen in ‘The Zoya Factor’ alongside Dulquer Salmaan. Her subsequent movie is against the law thriller ‘Blind’ directed by Shome Makhija and produced by ‘Kahani’ director Sujoy Ghosh.
About Aditi AhujaAditi loves speaking to and assembly like-minded foodies (particularly the type who like veg momos). Plus factors should you get her dangerous jokes and sitcom references, or should you advocate a brand new place to eat at.