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As I write on what is claimed to be the coldest Sydney day in 25 years, there may be an encouraging sense of optimism for all times past the pandemic.

Just over a 12 months in the past, the Lifestyle group decided to jot down tales that may assist readers alter to the extraordinary modifications happening in our on a regular basis lives. Our mission was to ship utility journalism the place every article served a selected goal or captured the shared expertise of what we had been all going by means of collectively.

Audience knowledge confirmed curiosity spiked after we lined matters resembling well being, health, vitamin and relationships. In response, Deputy Lifestyle Editor Sophie Aubrey and I launched Live Well, a publication despatched to your inbox every Monday night. We wished to chop by means of the noise that’s turn out to be synonymous with the wellness house, and convey you rigorous articles drawing on the nation’s prime well being specialists. (You can join here).

This 12 months, we’ll proceed to construct on this, whereas trying cautiously forward to our post-pandemic lives. Later this month, look out for a complete information to operating. If you’ve all the time wished to clock 5 or 10 kilometres, let this five-week program be your supply of motivation.

A couple of different themes you’ll be able to anticipate: the way forward for the workplace and what the altering definition of distant work means for our private {and professional} lives. A deeper have a look at relationship, relationships, and household life. And trend: after a 12 months of serious change, I don’t suppose we’ve ever been extra aware of our consumption, and the garments we select to put on.

Despite being caught in Melbourne’s newest lockdown, Fashion Editor Melissa Singer introduced us the runway developments from Australian Fashion Week (through digital stream, from her research) final week. Like most cancelled occasions of 2020, its return served as an important lifeline for the native business, and this 12 months was notably poignant: the primary one with out Carla Zampatti.

Finally, we wouldn’t be doing our jobs if our storytelling didn’t carry a way of pleasure and inspiration to the Herald neighborhood. I hope you take pleasure in this choice of our hottest reads in current months.

Tessa Gould is continuous to train open air throughout winter, operating 4 instances per week.Credit:Joe Armao

Don’t let winter stop you from exercising. Here’s how to tackle it

Biting temperatures, chilly winds and moody, moist skies: these are simply a number of the excuses you may use to keep away from an out of doors exercise in winter. But there are way more causes – bodily and psychological – to lace up your runners.

My boss is expecting everyone to come back to the office now and for things to go back to “normal”.

My boss is anticipating everybody to return again to the workplace now and for issues to return to “normal”.Credit:Illustration: Dionne Gain

My boss wants everyone back in the office. How do I raise my concerns?

Each week, Dr Kirstin Ferguson tackles questions on the office, profession and management in her recommendation column “Got a minute?

Carla Zampatti in her city store in 1992.

Carla Zampatti in her metropolis retailer in 1992.Credit:David Porter

Carla Zampatti, an icon who defined power dressing for working women

With a profession spanning greater than 55 years, and loads of artistic juice left in her seemingly bottomless reservoir, Carla Zampatti was the closest factor the Australian trend business needed to a matriarch, a pioneer and an immortal, all rolled into one.

Pauline Pangan, 38, has been taking steps to reduce her alcohol intake for six years to improve her health.

Pauline Pangan, 38, has been taking steps to scale back her alcohol consumption for six years to enhance her well being. Credit:Wayne Taylor

Is it time to face the facts about alcohol and cancer?

A brand new Cancer Council survey of 1500 individuals reveals that lower than one-fifth of respondents recognise that alcohol represents a most cancers danger, regardless of it being linked to a minimum of seven kinds of cancers, together with breast, liver, mouth, throat and bowel.

Black is out in Kathmandu’s new winter range.

Black is out in Kathmandu’s new winter vary.

The puffer jacket trend no one saw coming: colour

Puffer jackets. They’re as ubiquitous within the cooler months because the scent of napthalene wafting from woollen jumpers on the morning prepare, and blackboards promoting mulled wine exterior fashionable wine bars. They are additionally the butt of many memes and jokes, and, fairly probably, the garment individuals most like to hate.

Prince Harry, practising EMDR therapy in the Apple TV documentary “The Me You Can’t See”.

Prince Harry, practising EMDR remedy within the Apple TV documentary “The Me You Can’t See”.Credit:Apple TV

What is EMDR? The ‘bizarre’ therapy helping Prince Harry heal

When Prince Harry spoke about how he has undergone a controversial kind of psychotherapy to heal from longstanding trauma and nervousness, the world took discover. What precisely, all of us puzzled, is Eye Movement Desensitisation and Reprocessing (EMDR)?

Cheugy: Rewatching “Friends”; Boost Juice; Lululemon bags.

Cheugy: Rewatching “Friends”; Boost Juice; Lululemon baggage.

What is ‘cheugy’? Only the latest Gen Z v Millennial tiff’

So, I hear Gen Zs are at it once more. If by “at it” you imply poking enjoyable at their elders, certainly it appears they’re. You see, apparently, quite a lot of us are “cheugy”. Come once more? What’s cheugy? If you’re asking that query, I’m afraid it in all probability means you’re a bit of – or quite a bit! – cheugy. Join the membership.

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